We all know how important it is, to exercise and to keep a steady workout routine. However, sometimes, going out for a run, or heading to the gym feels like another task in our busy schedule. We then tend to convince ourselves, that this specific task, isn’t in top priority, so we move it to tomorrow or to “whenever”.
Here are 10 little tips that I’ve gathered, for these low motivation days or periods. These tips will help you keep up with your routine and end your day with a smile on your face.